The Heart of Salah and Attaining True Khushoo

March 13th, 2025

Prayer (Salah) is one of the greatest acts of worship in Islam, a direct conversation between a believer and Allah. However, many struggle with maintaining focus and devotion in their prayers. This deep sense of presence, humility, and concentration is known as Khushoo—a state that transforms prayer from a mere ritual into a truly spiritual experience.

The Importance of Khushoo in Salah

The word Khushoo (خشوع) in Arabic means humility, submission, and deep focus. It refers to a state of complete presence and reverence in worship, particularly in Salah (prayer). When a person has Khushoo, their heart, mind, and body are fully engaged in the prayer, free from distractions, and sincerely connected with Allah.

In the Quran, Khushoo is mentioned as a quality of successful believers:

"Successful indeed are the believers—those who humble themselves in prayer."
The Quran
| Chapter 23, Verses 1 to 2

Khushoo is more than just performing the physical movements of prayer—it is about internal submission. It is a deep spiritual awareness where the worshipper feels as though they are standing before Allah with full devotion and sincerity. Without Khushoo, Salah can become a mere routine, lacking meaning and impact.


Khushoo: The Soul of Prayer

Khushoo in prayer is like the soul of the body. Just as a body without a soul is lifeless, a prayer without Khushoo is spiritually empty.

When the soul leaves the body, the eyes, ears, and limbs remain, but they no longer function—they are meaningless without life. Similarly, when Khushoo is absent from prayer, the physical actions remain, but the essence is lost.

A prayer performed without Khushoo is like a body without spirit—it exists but lacks vitality. This is why deep focus, humility, and sincerity are necessary to make prayer truly alive.


Why Do We Struggle with Khushoo?

Many believers find it difficult to maintain Khushoo due to distractions, worldly worries, and lack of understanding of the words in Salah. Some common reasons include:

  • Rushing through prayer without pausing to reflect on its meaning.

  • Thinking about daily tasks instead of focusing on Allah.

  • Praying mechanically without understanding the significance of each movement and recitation.

  • Being attached to the dunya (worldly life) and finding it difficult to detach during prayer.

Recognising these obstacles is the first step toward improving our prayers.


How to Develop Khushoo in Prayer

Here are practical steps to improve Khushoo and make your prayers more meaningful:

  1. Understand What You Are Reciting

    • Learn the meanings of Surah Al-Fatihah and the common supplications in Salah.

    • Reflect on the significance of each verse as you recite it.

  2. Slow Down and Focus

    • Take your time in each movement—pause in ruku' (bowing) and sujood (prostration).

    • Do not rush through recitations; let each word sink into your heart.

  3. Visualise Standing Before Allah

    • Imagine that you are in direct conversation with your Creator.

    • Remind yourself that this prayer could be your last.

  4. Eliminate Distractions

    • Choose a quiet, clean space for prayer.

    • Put your phone away and clear your mind before starting Salah.

  5. Make Du'a for Khushoo

    • Ask Allah sincerely to grant you focus and devotion in prayer.

    • The Prophet Muhammad (peace and blessings be upon him) would supplicate:

“O Allah, I seek refuge with You from a heart that does not have Khushoo.”
Tirmidhi

The Reward of a Prayer with Khushoo

A person who prays with Khushoo earns immense rewards. The Prophet Muhammad (peace and blessings be upon him) said:

"A person may perform a prayer, and nothing is recorded for them except one-tenth of it, or one-ninth of it, or one-eighth of it, or one-seventh of it, or one-sixth of it, or one-fifth of it, or one-fourth of it, or one-third of it, or half of it."
Abu Dawood

This means that the effectiveness of a prayer is determined by the level of concentration and sincerity put into it. The more Khushoo we have, the greater the reward and spiritual benefit.


Conclusion

Khushoo is what gives life to our prayers. Without it, Salah is just a series of movements, but with it, prayer becomes a powerful and transformative experience. By striving to improve our focus, understanding, and sincerity, we can make every prayer a true connection with Allah.

May Allah grant us all Khushoo in our prayers and allow our hearts to be fully present in worship. Ameen.